If you’re hoping to keep your skin looking and feeling its best, you need to hydrate your skin! Hyaluronic acid is one of the most effective and easiest ways to achieve that.

What is so amazing about it?

Did someone say super skin? Hyaluronic acid’s natural efficiency, ease of use and its glowing results make it a dynamic, in-demand ingredient.

What exactly is hyaluronic acid?

Hyaluronic acid forms naturally in the connective tissues of the human body. This includes the skin, but as we age, our body’s level of hyaluronic acid gradually becomes depleted. You can get that extra boost by using skin care products which contain hyaluronic acid.
Since it is well known as a humectant (a substance that helps the skin hold on to water), hyaluronic acid helps hydrate the outer layers of skin, which improves the skin’s appearance.

What benefits do you get from using it when in your skincare routine?

In addition to hydration, hyaluronic acid also aids in elasticity, and plumps skin, which helps decrease the appearance of fine lines, as well as helping to heal skin. Topical benefits from hyaluronic acid are seen almost instantly, however over time you will see the benefits of softening deeper lines and other signs of aging. Hyaluronic acid also acts as an antioxidant, protecting your skin from environmental factors such as a dry workplace, and pollution. In case you’re wondering what dehydrated skin looks like, complexions can often appear dull, with dark under the eye circles, sunken eyes, and increased surface wrinkles. It can often feel itchy and feel rough. Dry skin is sometimes mistaken for dehydration, but while dry skin is lacking oils, dehydration is lacking water. Try thinking of hyaluronic acid as a lubricating substance which is produced by our bodies naturally and is often included in skin care products to boost our natural production. And don’t be scared of the word acid! It is an easy, healthy, and happy approach to hydration.

Who can use it, when do you use it, and how do you use it?

Anyone in need of hydration can use hyaluronic acid so luckily, hyaluronic acid can be used by any age and on any skin type. It is safe to use on sensitive skin, acne, and by anyone who is pregnant or nursing. Since it is naturally produced by our skin, there are very few allergic reactions. Allergic reactions are usually caused because you’re applying too frequently, it’s too high a concentration, or you’re reacting to other ingredients in the product.It is easy to add to your regular skincare routine every day, either day or night. Hyaluronic acid can be an ingredient in your moisturizer or you can layer it as a serum. Additionally, skin care products that can contain hyaluronic acid include cleansers, and sheet masks. Whichever one you choose, be sure to use it regularly to see optimal results.

What is the difference between moisturizing and hydrating?

Moisturizing and hydrating go together like jigsaw pieces. Hydrating is adding water to your skin while moisturizing adds ingredients that lock the water together. You can add hydration but you need additional ingredients to retain it. If you’re using hyaluronic acid in a serum, be sure to use a moisturizer afterwards.

Boost your body inside and out

Hey, guess what, not only can you use hyaluronic acid in your skincare to help your skin from the outside, you can include these foods in your diet to aid in the production of hyaluronic acid within. Almonds, which have many other nutrients, contain magnesium, which is needed for hyaluronic acid production. Same goes for kale and sweet potatoes. Also, foods that are high in vitamin C help to promote absorption of hyaluronic acid. Broccoli, limes, asparagus, and oranges are all great additions to your diet.



Try hyaluronic acid soon and say goodbye to dehydrated skin, and hello to hyaluronic acid. Contact Glow Spa staff to assess your skin and discover the best products containing hyaluronic acid to add into your regular skincare routine.